Intro
YAZIO is a popular app for tracking calories and intermittent fasting, helping users manage weight and health goals. It's a great tool for those looking to understand their eating habits better, with frequent updates to enhance the experience.
How It's Used
Log meals
Easily record your food intake to monitor calorie consumption and nutritional values.
Track fasting periods
Utilize the timer to manage intermittent fasting schedules like 16:8 or 5:2.
Discover recipes
Find healthy meal ideas and plan your week with a variety of recipes.
Monitor water intake
Stay hydrated by logging your daily water consumption with helpful reminders.
Latest App Updates
The team is working on refining the app to make your health journey smoother. You might notice small improvements that help streamline your daily tracking.
Enhancements to the fasting tracker interface
You may find slight adjustments to how fasting timers are displayed.
A clearer overview of your fasting progress and easier navigation.
Refinements in recipe browsing and filtering
Searching for recipes might feel a bit more responsive.
Quicker access to the healthy meal ideas you're looking for.
Editor's Words
A solid app for your wellness journey. Keep it updated!


